HKRU Girls Youth Star Program 2018

15 Mar 2018 2:46 PM | Anonymous member (Administrator)

HKRU Girls Youth Star Program 2018


The Star Program aims to develop players that show potential for performance rugby. Players selected into the program will be developed with the aim of contributing to our National Age Grade Programs.

Primary Training Focus

Individual Rugby Skills (7-a-side and 15-a-side) Strength & Conditioning
Holistic player Development

Selection Policy

Players should be nominated based on the selection criteria listed below.

Player criteria

HKSAR Passport Holders
U18 (Age 18, 17, 16) Year of birth: 2000, 2001, 2002 U18 Star U15 (Age 15, 14 ,13) Year of birth: 2003, 2004, 2005 U15 Star

Rugby Specific Selection Criteria

Demonstrates ability:
o to pass the ball from both hands

o with taking the ball into contact o to complete basic tackles

Program Outline 2018

Two training sessions a week (Pitch session + Skills and Strength & Conditioning) Competitions in April and September
Team Building Camp in July 

Star Program Selection Policy .pdf









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